Your body has learned exactly how to survive and cope, and it found something that worked. But, you may have gotten too good at that ONE strategy and are now using it everytime.
Retune the body so it can access other "notes"
Learn about the science behind our somatic approach and stay for a community somatic practice
Join us as we shift from doing to being and back from being to doing every year. These annual transitional workshops merge intellect and creativity and serve as practice of accessing and combining the different states within you.